In collaboration with Hibiscus Foundation and Vridh Care Foundation, Sree Vidya Trust organized a meaningful Mental Health Workshop on May 6 focused on promoting emotional and psychological well-being among our elderly residents.

This special session was designed to provide practical tools, expert insights, and emotional support for seniors navigating the challenges of aging. Through group discussions, guided breathing exercises, and one-on-one conversations, participants explored techniques for managing stress, staying positive, and maintaining a healthy mind in their daily lives.

The workshop emphasized the importance of empathy, active listening, and community connection, encouraging seniors to share their experiences and feel heard in a nurturing environment. Our goal was to help elders recognize that mental health matters at every stage of life — and that support is always available.

We thank our partners, Hibiscus Foundation and Vridh Care Foundation, for their heartfelt contributions and continued commitment to elder care. The smiles, reflections, and moments of healing shared during the event reaffirm our mission: to care for the elderly not just physically, but emotionally and spiritually as well.